She's not mentioned it, probably due to her being in Egypt for a week.
Anyway, good luck!
November the ninth, 2006
Moderators: Adam J Purcell, Crew
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lordsummerisle
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Andy Simpkins
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Keep on keeping in there.Just remember that the cravings only last for a few minutes before they recede and make sure you have some chewing gum handy when you do get one.The desire to spark up after a meal is always the one to watch out for so just bear that in mind.You will also find the need to hold something when you have a craving,like a pencil or just make a fuss of one of your mogs for a few minutes.That way you are occupied and you are not thinking about ciggies.Habits normally take about 3 weeks to psychologically break so perseverance is the word. 
I wish I was a glow-worm,a glow-worm's never glum,it's hard to be unhappy when the sun shines out your bum!
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lordsummerisle
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Not for the first time I'm suremacfadyan wrote:....I'm sure Im doing something wrong.....
Actually, what you're probably doing right is not drinking. Statistics can prove that most people give up giving up after they've had a few pints.
"It is the business of the future to be dangerous." - Alfred North Whitehead, philosopher.
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macfadyan
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Im gonna be writing something about this for the next update. I can certainly see how drinking may influence things, no pun intended.
So, day eight, end of week one, carbon monoxcide levels at zero and a very happy 'stop smoking nurse'.
Hmm...think I'll treat myself with a burst of eighties music......
So, day eight, end of week one, carbon monoxcide levels at zero and a very happy 'stop smoking nurse'.
Hmm...think I'll treat myself with a burst of eighties music......
YOU HAVE BEEN WATCHING.....
Mac (the Menlove Stokes of Dr Who music, apparently...)
"You can hear the whole of Human history in the sound of a cello"
Mac (the Menlove Stokes of Dr Who music, apparently...)
"You can hear the whole of Human history in the sound of a cello"
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lordsummerisle
- Posts: 290
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- Location: lying on the grass on Sunday morning of last week, indulging in my self-defeat
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Andy Simpkins
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- Joined: Mon Dec 30, 2002 9:59 pm
- Location: Do not bounce....